Hi friends,Bailey here, one of the owners at OBTC. I am writing to you today to tell you about tea - not just any tea - Camellia sinensis tea. What is Camellia sinensis? It is the plant that produces green, white, black, oolong, and pu erh tea. It looks like this: The Camellia sinensis plant is high in antioxidants so it can reduce risk of disease. My mom and business partner is a 3 time cancer survivor, so our family is big on living a preventative lifestyle. Drinking traditional Camellia sinensis tea is just one part of a wellness oriented lifestyle - but it is a part we really enjoy. Camellia sinensis tea is also cram-packed with vitamins, minerals, and amino acids, including a rare...
INGREDIENTS Pu erh tea leaves blended with yerba mate, lemongrass, apple pieces, natural apple flavor, and rose hips. INSPIRATION When visiting Ireland we tasted a tea called "Pu Erh Fitness Tea." Unlike most Pu Erh blends, this one was fruity, bright, and refreshing: we decided to recreate it! Throughout the process of replicating this bright apple-forward blend we referred to it as "The Irish Pu Erh." WHY WE LOVE IT This blend is energizing, promotes healthy digestion, reduces inflammation, is high in antioxidants and boosts metabolism. Irish Pu Erh is a great gym companion because of its many benefits but tastes so good we tend to keep a pitcher of it iced in the refrigerator. If you prefer a sweeter...
OCTOBER 2019 September is finally over! Did it seem like a long month for you?? Fall is officially here - the leaves are changing, the temperatures are cooling down, and hello to pumpkin spiced everything, including our tea of the month, Pumpkin Pie Chai! Read more below! 👇 Tea of the Month: Pumpkin Pie Chai Pumpkin Pie Chai is a honeybush tea base. Honeybush tea is a beverage from plants of the Cyclopia Family, and is regarded for its potential impact on health. Regular consumption of the tea is associated with several long-term and short-term health benefits, making it an excellent alternative tea choice!Our Pumpkin Pie Chai is blended with pumpkin pieces, cacao shells, cloves, licorice root, safflower, cinnamon bark, cardamom,...
Cook time: 45 minutes Ingredients: 8 chicken thighs Salt and pepper 1 head of garlic separated into whole, unwrapped cloves 3 tbsp olive oil 1 tbsp butter 2 tsp OBTC Herbs de Provence 1 tsp flour ¼ cup chicken stock ½ lemon, juiced 1 box couscous Fresh Chives & parsley (finely chopped) Directions: 1) Preheat the oven to 350℉. 2) Pat dry chicken, salt and pepper liberally and allow it to come to room temp on a cutting board while you prepare the garlic. In a large oven-proof saute pan over medium heat, cook the whole garlic cloves in olive oil and butter until lightly golden, about 10 minutes. Remove garlic from the pan and set aside. Increase heat to...
Travel well withTHE ON-THE-GO PACK OBTC Bamboo ThermosReduce plastic use while on the go by bringing your own reusable bottle. The OBTC Bamboo Thermos Bottle keeps beverages hot or iced for hours and is slim enough to fit in a backpack pocket or any standard cup holder. Stay hydrated at work or on your next vacation - you'll feel better all day long. MatchaWe love matcha especially for travel or an on-the-go lifestyle because you don't need an infuser to steep it. Matcha contains natural antibiotic properties so it will help you avoid sickness and feel well! It is a natural energy booster, supports metabolism, is rich in vitamins and detoxifies the body. Peppermint Essential OilPeppermint Essential Oil is a versatile...
