Rooibos Tea Heart Healthy. Anti-inflammatory. Wrinkle Erasing. The South African Red Bush Tea Rooibos tea (pronounced ROY-BOSS) is only grown in Cederburg, a small mountainous area in the region of the Western Cape Province of South Africa. This sweet, nutty, and caffeine free brew gives you a delicious dose of antioxidants and acts as your body's own natural detoxifier. For centuries, South Africans have used this herb for medicinal purposes. Scientific research shows that: Rooibos contains several antioxidants, which are important for human health because they stop free radicals from damaging cells in the body. (Leonard, 2018) In a 2011 study, 40 people at risk for cardiovascular disease saw decreased levels of bad cholesterol after drinking rooibos tea for six weeks. (Leonard, 2018) Rooibos...
🔮 In your future we see 🔮 MORE HONEY A 100 year old book, called The ABC and XYZ of Bee Culture, spoke wisdom that holds true in 2020. Among the torn pages on beekeeping, honey, and bee culture, we found this gem of a quote: "We all know how children long for candy. This longing voices a need and is another evidence of the necessity of sugar in our diet... Children should be given honey at each meal time that they will eat. It is safer and will largely do away with the inordinate longing for candy and other sweets, and in lessening the desire will doubtless diminish the amount of cane sugar eaten." Honey at every meal? We are...
New Mexican Harvest: Quiche Recipe Make it a cozy kind of Sunday with a veggie dense breakfast and a decadent cup of tea! Check out this recipe. ⬇︎ Step One: THE CRUST 1. In a food processor, combine 1.5 cups flour with a pinch of salt and a pinch of Hatch Red Chile Powder. 2. Add 10 tablespoons of butter (cubed) and pulse until blended evenly. 3. Whisk 1 egg with 2 to 3 tablespoons of ice cold water and add to the food processor. Pulse until a dough forms. If necessary, add more ice cold water to create a soft doughy consistency. 4. Press dough evenly into an 8 to 10 inch diameter pie pan. 5. Put pan with crust in...
get in the spirit 👻 OCTOBER IS HERE Kick off the spookiest month of the year with a night of family fun: here are our suggestions! ⬇︎ 1. Set the mood with a classic halloween movie. Get nostalgic with something from the 90's! ✨ 2. Make Pumpkin Pie Chai lattes and snacks. Pumpkin Pie Chai tastes like dessert, but is a wellness-boosting, antioxidant powerhouse. Check it out! ⬇︎ MAKE IT A LATTE 1. Steep Pumpkin Pie Chai for 7 to 10 minutes, and sweeten with a generous amount of Salt Cedar Honey. 2. Heat milk, or your preferred dairy alternative, in a pot and whisk until frothy and light. 3. In your tea cups, pour hot tea over frothed milk. 4. Top with whipped...
Boo 👻 Cancer Cheers to White Tea Meet Dana, the matriarch of this tea family! Dana runs the ChariTEA program for OBTC. Each year during the month of October, we raise money for the American Cancer Society. This cause is close to Dana's heart because she is a 3 time cancer survivor. Dana loves to drink white tea because white teas are super cancer fighters! SHOP WHITE TEAS White tea is made from the Camellia sinensis tea plant, but is composed of mainly young tea buds. Therefore, the antioxidant content of white tea is highest of all traditional teas! Dana believes living a preventative lifestyle is our strongest weapon in the fight against cancer. Dana always encourages us to live a natural, healthy, and...
