Superfood Golden Milk + methods for the best brew. Comforting & Creamy 💛 💛 💛 This caffeine free tisane is creamy and rich with a subtle spice! Originating in India, golden milk is an ancient recipe that has been celebrated for its medicinal properties and delicious flavor. We took our own spin on it while honoring the Ayurvedic roots of this nourishing drink, and created a Superfood Golden Milk blend made with ingredients that improve health and reduce risk of diseases like cancer, Alzheimer's, and heart disease. Turmeric, Vietnamese ground cinnamon, and cocoa powder blend together with other unique ingredients like maca root, moringa powder, and beet powder, creating a dessert-like flavor. The drink has a history of being used to aid many ailments,...
Maca: the hormone healthy root. Supports the liver. Nutrient dense. Energy enhancing. Hormones naturally fluctuate at various stages in life, like in puberty, pregnancy, menopause and even regularly cycle every day! And yes, men also have hormone cycles every day! 😜 While hormones keep us running smoothly, hormones can also become imbalanced due to various reasons, which can cause unpleasant symptoms. And that's where maca root comes in! Maca root is generally consumed in powder form and is loaded with unique health benefits. Even in ancient times, warriors consumed maca root to boost their stamina and strength before going into battle! 🤯 Most notably, maca stimulates the endocrine system, which helps maintain hormonal balance. ⬇ THE HEALTH BENEFITS OF MACA ROOT Maca...
Rooibos Tea Reduces Blood Pressure. Relieves Allergies. Antioxidant Rich. The red bush tea from South Africa. Rooibos tea is a smooth and naturally honey flavored herbal tisane made from a plant called rooibostee or rooiboshtee, which translates to "red bush tea." The bush only grows in the Cederberg Mountains of South Africa and has long, deep roots to reach water in the arid and dry climate. The Khoisan peoples, native to the area, used the shrub as an herbal tea and a remedy for various ailments. Rooibos is known for its anti-inflammatory, and antioxidant properties. Read more on the health properties of rooibos tea ⬇ SCIENCE TELLS US Rooibos tea may benefit heart health by positively affecting blood pressure. It may also...
DRINKING YERBA MATÉ THE TRADITIONAL WAY + how to use the gourd & bombilla Yerba Maté is traditionally prepared in a gourd (see stripped small cup in photo), which is lined with cork and is used as a cup. Bombillas are metal straws used to drink the maté out of your gourd. At the end of the straw there is a filter, so you can sip your tea as the tea leaves float freely in your cup without sucking up leaves! Yerba Maté comes from a tree native to the forests of South America and the history of it dates back to the 16th century, when it was traditionally consumed by the native Guarani people for its medicinal properties. Fun Fact:...
Jasmine Flower Improves Brain Function. Heart Healthy. Digestion Boosting. The flower of feminine power. This euphoric flower has been loved for centuries across many cultures and is celebrated for its rich and sweet aroma. Many botanists believe Persia (now Iran) is where jasmine originated and crossed the Red Sea into Egypt as early as 1000 B.C. Jasmine has long been associated with femininity and motherhood and symbolizes respect and love. The flower is also utilized for its many health benefits including promoting heart health and brain function. READ MORE ON THE HEALTH PROPERTIES OF JASMINE FLOWER. ⬇ SCIENCE TELLS US Jasmine polyphenols may help protect against heart disease by preventing bad cholesterol from oxidizing and potentially clogging your arteries. The potent antioxidants and...
