A Dose of PositiviTEA — Wellness RSS



FUEGO CIDER 🥃

GET A WELLNESS BOOST   Fuego Cider Ingredients:  Organic apple cider vinegar, New Mexico green chile, ginger, horseradish, turmeric, onion, garlic, long pepper, and raw honey. What does Fuego Cider do? promotes healthy digestion & promotes gut health combats congestions, headaches, and infection improves circulation and reduces inflammation You can shoot it, cook with it, or dilute it in a beverage and sip it. Make it a Spritzer! Steep Blood Orange & Lemongrass with a generous amount of Mesquite Honey and allow to cool. Combine with a shot of Fuego Cider, fresh squeezed lemon juice, and a splash of tonic water. Garnish with raw ginger, a lemon wheel, and a sprig of lemon thyme.

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LAVENDER EVERYTHING

MORE LAVENDER ➜ MORE MELLOW LAVENDER Floral. Clean. Intoxicating. Lavender adds a brilliant flavor to desserts and teas and provides wonderful health benefits! Lavender is antioxidant rich, combats infection, and promotes feelings of well-being. Check out this tea party appropriate recipe using lavender flowers: Lavender Tea Loaf But does it really work? Lavender is famously used for alleviating anxiety, but does it really work? Check out these findings from recent studies on Lavender Essential Oil: Studies are showing that continuous exposure to Lavender Essential Oil reduces anxiety-like and depression-like behaviors, decreases aggressive behaviors, and increases social interaction.  Do you think the world could use a big Lavender Essential Oil bath? We do! Check out our recipe for homemade lavender perfume...

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HAPPY THURSDAY!

Happy Thursday! This is a friendly reminder to move more and to MOVE NATURALLY A popular study (called the Blue Zone study) on populations with a higher percentage of elderly suggest that natural movement extends longevity more than rigorous gym-like exercise. A Blue Zone is a community where people tend to live longer than average. One of the Blue Zones studied was Sardinia, Greece. This community has 10 times more centenarians per capita than the United States. Sardinians still hunt and fish for their food and many are shepherds - this lifestyle lends itself to a lot of walking! Walking 5 miles a day or more seems to have a positive effect on longevity! So if you can, walk. Here...

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JULY TEA NOTES

July 2020 Happy July friends! Who's gearing up for a fourth of July celebration this weekend? It may look a little different this year, but we can still enjoy some sunshine and fireworks, right? Continue reading for some tasty teas and treats that will be perfect for spending time outside with your loved ones! 👇 Tea of the Month: Wild Strawberry + Berry WILD STRAWBERRY is blended with white tea, rooibos tea, apple pieces, hibiscus flowers, blueberries, blue cornflowers, rose petals, and natural flavors. White teas are made from the young tea buds of the Camellia sinensis plant and are full of antioxidants to protect the body from free radicals. The matriarch of this female ran, family business is a three-time cancer survivor...

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TASTES LIKE VACATION 🥭

MANGO PARADISE I N G R E D I E N T S Sencha green tea with mango, coconut, blue cornflowers, and natural flavors. T A S T I N G  N O T E S Mango Paradise is reminiscent of a beach vacation - it is vibrant, juicy, and delightfully sweet.   B R E W   T I P S Green teas are delicate and are best steeped in water that is steaming, but not boiling. Prepare with a spoonful of Mesquite Honey to accentuate the fruit notes in this blend.  Serve over ice  MORE ABOUT THIS BLEND Green tea is rich in polyphenols, antioxidants that help reduce risk of chronic disease, diminish the effects of aging, and elevate...

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