The Coconut Orange Matcha Refresher 🌞 Fresh & Sunshiny 🌞 Welcome back to another Monday inspired by the goodness of Matcha. This month we are challenging you to incorporate Matcha into your daily routine - because we believe self-care should be a daily habit. Matcha is antioxidant rich, promotes healthy brain function, and elevates overall wellness. Check out this REFRESHING Matcha recipe. ⬇︎ INGREDIENTS 3/4 cup water 1/4 cup honey 1/2 cup orange juice 1/4 cup fresh ground ginger root 1/2 cup coconut milk 1 1/2 tsp Matcha INSTRUCTIONS Combine water and honey in a small saucepan until the honey is dissolved. Add ginger and orange juice, and bring to a boil. Then reduce to a simmer for 10 minutes....
WHITE PEACH CLEANSING SPRITZER 🍑 🍑 🍑 Refresh For The New Year This refreshing and dopamine boosting spritzer is enjoyable for tea lovers of all ages! The vibrant notes of peach and apricot from our White Peach blend are complimented by the herbaceousness of peppermint and lemon balm from our Cleanse blend. This duo is DELICIOUS! This spritzer is an excellent alternative to sodas and juices, as it is low-calorie and packs a flavorful punch. INGREDIENTS 2 teaspoons of Cleanse tea 2 teaspoons of White Peach tea 1 tablespoon of raw Orange Blossom honey 1 can of La Croix or any sparkling water/ bubbly Mint leaves INSTRUCTIONS Use a generous amount of tea leaves to create a strong 4 ounces of White...
PURIFY, CLEANSE & START FRESH 100% Pure Essential Oils Cedarwood Atlas (Cedrus atlantica) ∙ Lemongrass (Cymbopogon citratus) ∙ Oregano (Origanum vulgare) Aromatic Description Of Blend warm ∙ sweet ∙ citrus ∙ herbaceous ∙ green DEAL OF THE MONTH January marks the season of new beginnings and fresh starts, so we came up with an essential oil trio that sparks an uplifting rush of motivation and a sense of courage - the perfect kind of feeling to start the new year. This powerful combination is antibacterial, antiviral, antifungal, and super immune boosting so you can feel healthy and strong in 2021! These three oils can be used together or separately, but this month only, when you buy all three together you get 10%...
| Cook and Prep Time: 25 minutes | Ingredients: 4 salmon fillets (about 6 oz each) 2 Tbsp olive oil 1/2 tsp OBTC Himalayan Pink Sea Salt 1/4 tsp cracked mixed peppercorns 3 tsp minced garlic 1 ½ tsp OBTC Healthy Heart Seasoning 1 medium lemon Directions: Preheat the oven to 400℉ and grease a large baking pan. Arrange salmon fillets on the baking sheet and season generously with salt and pepper. Stir together olive oil, garlic, OBTC Healthy Heart Seasoning, and juice of 1/2 lemon. Spoon over salmon fillets, being sure to rub all over the tops and sides of the salmon so it has no dry spots. Thinly slice remaining 1/2 of lemon and top each piece of salmon with a slice of lemon. Bake for...
Hello Tea Lovers! Merry Christmas We hope it is cozy, sweet, and joyful! All OBTC locations are closed today, but come see us after Christmas for your holiday detox essentials! Don't forget… 1. Smiling is contagious - share joy with your holiday companions by showing them the love you feel with a smile. Start the day with a gratitude meditation dedicated to your main people. 2. Tea is always a good idea. We are biased - we know - but it is. It's Christmas - make it a tea latte! *instructions below* 3. Make the most of the day by being fully present and playing any chance you get. Get outside and play, play board games, indulge your inner kid...
