Staycation /ˌstāˈkāSHn/ a vacation spent near one's home and involving day trips to local attractions With travel looking a little different this year, we are sharing ideas for a staycation! A staycation is a great way to put your mind on vacation mode, to support the local economy, and to get the energy you need to come back to real life with a positive and easy-going attitude. Some of the benefits of going on a staycation are that it's very affordable, it's good for the environment, AND it can introduce you to sites and activities that are near your home and easy to visit. 🌞 It is so important to make time to unwind, explore, be curious, and relax! Word has...
🌸 Spring Cleaning 🌸 it's time to refresh, rejuvenate and recharge March is the first month of spring. Springtime prompts us to enjoy the fresh breezes, the warm sun and the new growth around us. Spring cleaning is often tackled during this month because there is a sense of new purpose that motivates us to elevate our own lives. Spring cleaning means more than cleaning your house; it can mean so much more! Get some inspo this season to cleanse not only your house, but your mind and your body as well. ⬇ Spring Cleaning: The House Having a clean space is important for your mental health; especially since we are staying home so much now! Your home should be a sanctuary...
LAVENDER SAGE LEMONADE 🍋 with a side of happiness 🍋 IN A NUTSHELL: Our Lavender Sage Lemonade captures all the things you love about a cold glass of lemonade: it is citrusy, refreshing and has that perfect sour-sweet balance. This refreshing blend is invigoratingly herbaceous and will help detoxify, soothe the body and calm the mind! This blend captures the essence of a warm and fresh Spring evening in the garden, as the floral and garden-herb aromas invigorate the senses and ease tension. This is the perfect blend to welcome the season of rejuvenation and regrowth. MENTAL HEALTH AWARENESS MONTH Our Lavender Sage Lemonade shines in the spotlight, as it is an excellent natural remedy to decrease anxiety and depression, as well as lifting...
Lavender Chamomile Sleep Tonic Recipe 🌙 creamy, floral, calming 🌙 ✨ For The Day Dreamers & Night Thinkers ✨ Sleep is incredibly important for your mental and physical health! While we sleep our bodies take the time to recharge all of our working parts that keep us moving forward each day and to regenerate new cells. Establishing a bed-time routine will help calm your mind and body, so we've created a tea recipe that will induce restful and restorative sleep! INGREDIENTS 3-4 tsp. Lavender Rose Chamomint 1 dollop Wildflower Honey 8 oz oat milk 15-20 drops OBTC Knockout PM Tincture The Science Behind It The ingredients in Lavender Rose Chamomint, specifically chamomile and lavender, are regarded as mild tranquilizers or sleep inducers. This is because they contain...
IMMUNE BOOSTING GINGER PEACH SPRITZER warm vanilla ∙ zesty lemon ∙ sunny honey 🍑🍑🍑 Our Ginger Tisane is balanced with a citrusy-spicy kick and is our go-to tea to treat an upset stomach or nausea. If you are feeling under the weather during this blustery-cold allergy season, or just need your mood boosted, this spritzer is just for you! This recipe is sunshine in a cup and lifts the spirits instantly! The ginger is complimented with actual drops of immunity (OBTC Immunity Tincture). This recipe is bright with White Peach Tea, rich with Mexican Vanilla, sweet with Sunflower Honey, and refreshing with fresh squeezed lemon. ⬇︎ INGREDIENTS 2 tsp OBTC Ginger Tisane 3 tsp OBTC White Peach Tea 2 Tbsp Mexican Vanilla Paste 1 dollop OBTC Sunflower Honey sparkling Water 1/2 a...
