ashwagandha reduce stress & promote hormonal balance 🌿 🌿 🌿 HERE'S THE TEA: Ashwagandha is considered an adaptogen, meaning it promotes balance in many different systems of the body. Ashwagandha is traditionally used as a tonic for vitality and hormonal function, and has been shown to balance levels of cortisol (stress hormone). Because stress is at the heart of many health conditions, helping the body adapt better benefits every bodily system. ⬇︎⬇︎⬇︎ Author Rachel Landon explains ashwagandha beautifully in her book, Super Herbs: "If you're feeling a general lack of enthusiasm, anxious, overwhelmed, and exhausted by life and in need of vitality and more energy, then this is a perfect remedy." She loves using ashwagandha for combatting anxiety and stress, low...
BERRY CUTE MIMOSAS Celebrate Galentine's Day with a tea cocktail and these fun activities. 🍓 🫐 🍓 🫐 This month we are celebrating all things LOVE and relationship building! Loving yourself, loving your partner, and loving your GAL PALS! Galentine's Day simply celebrates the love that exists among girlfriends! Check out our BERRY CUTE cocktail recipe to make for your Galentine's brunch, along with a few ideas and activities to get your Galentine's party started. This tea cocktail recipe is a crowd pleaser because it is perfectly fruity, zesty, and sweet! Made with our herbal Berry tea, flavors of blueberries, strawberries, and hibiscus create a delectable fruit medley taste. Sweetened with a tad of our Orange Blossom honey and a few drops of our Happiness Tincture, this...
DIY: Home Spa Date 💖 Valentine's Day is approaching! Plan an at home spa day for you and your partner to celebrate all the love. Practicing self care together can bring your relationship closer and help you both relax and get in the mood. Try taking a hot shower together, stretching, trading massages, or sharing a pot of hot tea... it may not put you in a frisky mood as fast as alcohol, but you might just enjoy taking your time. 😉 Here are some essentials for your at-home spa day with your loved one. ⬇ GET STEAMY This fragrant & therapeutic blend of flowers and oils makes your skin feel like new! By adding a handful of the mixture to hot...
GREEN CHILE FUEGO CIDER You can shoot it, cook with it, or dilute it in a beverage and sip it. This cider is made in small batches with heartfelt love and care. Because each batch requires individual devotion, bottles may vary from one to another in taste, consistency, and color. This spicy medicine will promote good health and vitality, and give you a kick when you need one! The ingredients in this cider promote gut health, support digestion, boost immunity, and combat congestion, headaches, and infection. This cider is a traditional herbal folk remedy in a vinegar base. It is recommended to help ward off illness, especially during peak cold and flu season. This herbal blend helps to boost the immune system,...
Better Sleep = Better YOU! Have you tried these sleep boosters? 🌙 🌙 🌙 Dulce Sueños Just as the name suggests, this "sweet dreams" blend promotes restful sleep and soothes feelings of stress and anxiety. Dulce Sueños is a combination of soothing herbs and florals that calm the mind. Knockout P.M. Tincture This tincture is hand-crafted in Albuquerque, NM, and will help you get into the right state of mind for a good night's sleep. This tincture is blended with passion flower, skullcap, hops, and valerian root. Add to tea or hot water to promote restorative sleep and soothe anxiousness. Lavender Essential Oil Lavender is known for its calming abilities, as it promotes a deep and relaxing sleep, and is excellent for...
