A Dose of PositiviTEA — Healthy Lifestyle RSS



RELAX 🌱 😴

AMERICAN WILDFLOWER WITH LAVENDERRELAX & REJUVENATE   AMERICAN WILDFLOWERIngredients: peppermint, lemongrass, vanilla rooibos, & chamomileThis blend is an overall wellness booster! Each of these ingredients are anti-inflammatory, which means they can help reduce risk of disease as well as alleviate general aches and pains. The herbs in this blend can combat stomach and sinus issues, boost immunity, soothe tired muscles and joints, and promote restful sleep. ​If you struggle to wind down after a long day, try incorporating this blend into your evening routine - you might find your mood elevated, your night more restful, and feel generally better overall! ADD LAVENDER FLOWERSMany people know lavender's power to promote relaxation and induce sleep, but did you know it is rich in antioxidants and is also anti-inflammatory?​Try...

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GOOD NIGHT HABITS: TRY THIS FOR A WEEK ✨

Bed time routines are hard because we use up a lot of our will power being and doing good during the day. However, practicing good night habits can make your nights feel more restful and your days feel a lot brighter! Here are a few helpful tips to winding down, having happy dreams, and waking up feeling refreshed.  ​Try this for a week... Drink water after dinner: You may not want to chug a bunch of water right before bed and find yourself up in the middle of the night using the bathroom, so start early on. Drink a glass and then a few more glasses early in the evening to get your body ready and hydrated for your 8 or so hours of...

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SOOTHE HORMONE INDUCED SYMPTOMS

TREAT YOURSELFCheck out our favorite products for alleviating hormone induced symptoms (or for just creating a great at-home spa feel)​CLARY SAGE ESSENTIAL OILThis 100% Pure Essential Oil has a herbaceous and slight fruity smell.  We love it because... it promotes relaxation and restful sleep it can provide relief for PMS and menopausal symptoms it can combat depression, irritability and emotional imbalance AMERICAN WILDFLOWER TEAA soothing blend of peppermint leaves, chamomile flowers, vanilla rooibos, and lemongrass.This tea is a natural pain reliever and can help calm an anxious mind. It also is particularly soothing for: upset stomach cramps  headaches inflammation insomnia​ AVOCADO HONEYAvocado honey is dark and packed with nutrients and minerals.  We love this honey for culinary purposes but also love to use it...

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BACK-TO-SCHOOL ESSENTIAL OIL DIFFUSER BLENDS 🤓

So we've talked about some of our favorite tea blends for Back-to-School, what about essential oil blends?? 👇 MOTIVATIONAL MORNING Mornings during the week can be tough whether you're going to school or going to work! Maybe it's the first day of school or a brand new job, maybe you have a test, or maybe you have a meeting that you're not looking forward to! Whatever it may be, these blends are perfect to diffuse to help get you out of bed and ready for the daunting task ahead! 4 drops Peppermint + 2 drops Lemon + 2 drops Eucalyptus Globulous  5 drops Sweet Orange + 2 drops Lemon + 2 drops Peppermint HOMEWORK TIME After 7+ hours of classwork, who wants to do a...

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WHY YOU'LL FALL IN LOVE WITH TEA TREE OIL: REASONS TO CARRY IT EVERYWHERE!

Everyday Uses for Tea Tree Essential Oil On-The-Go Acne Spot Treatment: When an unwanted horn begins to emerge on your forehead, hit it with the Tea Tree Oil! Emergency Hand Sanitizer: Tea Tree Oil is antibacterial, anti-fungal, antimicrobial, and a natural immune stimulant.  Oily Hair Remedy: Massage into the scalp when hair is losing its freshness.  Insect Repellent: Bugs hate it - your skin will thank you! Breath Freshening Mouthwash: Add a few drops to water, swish, and spit. Applying essential oils directly to the skin may cause irritation, so we recommend using a carrier oil, like coconut or jojoba oil! ​Or wear your favorite essential oil on an Essential Oil Diffusing Bracelet!  They are hand-made with love, and each bracelet is unique! 

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