A Dose of PositiviTEA — Healthy Lifestyle RSS



PU ERH TEA ✨

PU ERH TEA Improves Energy. Boosts Metabolism. Promotes Digestion. The Ancient Chinese Healing Tea "I grew up believing that rice was to nourish and that tea was to heal. Now I understand that tea is also to connect and to dream." -Lisa See, Tea Girl Of Hummingbird Lane According to Scientific Research: Pu Erh tea contains antioxidants and can help combat free radicals in the body, which decreases your chance of illness. Pu Erh tea is best known for aiding in weight loss and digestion. With about the same amount of caffeine as black tea, pu erh tea promotes immunity and longevity. The origins of Pu Erh (pronounced "poo-air") trace back to thousands of years ago when tea merchants from the...

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MATCHA REIPE ALERT 🍵

MATCHA LAVENDER LEMONADE floral ∙ citrusy ∙ herbaceous Welcome back to another Monday inspired by the goodness of Matcha! This month we challenged you to incorporate Matcha into your daily routine - and today is the final Monday of our full month of Matcha! Matcha is antioxidant rich, promotes healthy brain function, and elevates overall wellness. Check out this bright, fresh, and mood boosting Matcha recipe. ⬇︎ INGREDIENTS Steeped Lavender Sage Lemonade tea 4-5 lemons Orange Blossom Honey Unflavored sparkling water 1 tsp Matcha a pinch of dried lavender INSTRUCTIONS Steep Lavender Sage Lemonade with a generous amount of Orange Blossom Honey in your Takeya Flash Chill Iced Tea Maker and allow to chill.  Dump tea leaves from filter and set aside. Mix 1 tsp. of Matcha into about an...

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TEA 101

TEA EDUCATION how to make the perfect cup of tea Mindful Brewing. Making a cup of tea can be more than just waiting on tea leaves to steep. The process of preparing a cup of tea can be a mindfulness ritual; a simple and easy routine to help us practice being present. You only need a few tools, a few minutes and some honey if you'd like! Here are a few tips and our favorite tools for our favorite daily self-care routine... Brew Better. Tip #1: Water Quality  The better quality the water, the better your tea will taste. Use filtered or spring water if possible. Tip #2: Water Temperature Depending on the tea, suggested water temperature for steeping may vary....

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HAPPINESS IN A CUP 🍓

WILD STRAWBERRY WITH A SIDE OF HAPPINESS Fruity, Floral, and Dopamine Boosting Dopamine is the feel-good neurotransmitter in your brain, and is the very thing that lets us feel the powerful emotion of happiness. We believe that happiness is the key to success, and we are proud to shine the spotlight on a tea that literally puts an instant smile on your face: Wild Strawberry! “Happiness is a form of courage.” – Holbrook Jackson The start of the new year marks the beginning of new hope, and where there is hope, happiness is in store! Our Wild Strawberry blend has notes of apple, strawberry, and rose, and smells like a flourishing orchard after a light rain. To top it all...

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STUDY BUDDY ✨

BERRY & CHAMOMILE 🫐 fruity, healthy & kid friendly 🍓 This time of year calls for incorporating new healthy habits into our lives, and we figure the best place to start is right at home with the kids! As kids are adapting to virtual school and need all the brain juice they can get, we thought it would be a perfect time to shine the spotlight on one of our favorite kid friendly blends: Berry & Chamomile! Berry & Chamomile is a vibrant blend of hibiscus, strawberries, blueberries and chamomile. It has a perfect balance of bright and mellow flavors and is a kid favorite! This is a great alternative to fruit juice and is packed full of vitamin C...

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