September 2020 Happy September friends! As many schools are starting back up, we hope you are settling into your new routines and roles, both virtually or in person. My own daughter started school this week, in person, for the first time since March! It's so strange not having her home with me, but I think we're both going to appreciate some normalcy and a routine! We've got some great products that we're excited to be using this month as we move into this seasonal transition month! Check them out below! 👇 Tea Blend of the Month: Blueberry & Vanilla Rooibos We chose to blend BLUEBERRY and VANILLA ROOIBOS together this month because it reminds us of a blueberry muffin or a blueberry pie. We think...
BACK TO SCHOOL? GET A BRAIN BOOST Our essential oil combination of the month is the dream team for gearing up for back to school! Recent research is showing that Peppermint can give you a mental boost, while Lemongrass promotes relaxation. READ MORE ⬇︎ Peppermint Essential Oil Studies are showing that Peppermint Essential Oil can help improve memory, reasoning, concept formation, attention span, and problem solving. How? There is a correlation between peppermint and LTP, the mechanism that strengthens and prolongs the duration of signals between neurons in the hippocampus. Researchers are now looking at uses for Peppermint Essential Oil for the treatment of Alzheimer's after observing that inhaling Peppermint Essential Oil can help alleviate some of the symptoms of Alzheimer's...
BETTER SLEEP ➜ BETTER YOU Get Those Zzzzz's WIND DOWN EARLY Start winding down a few hours before you actually plan to fall asleep and, if you can, avoid screens! Some of our favorite wind down activities include gentle stretching, chatting over tea with our partners, or reading a book. If you are going to spend time on a screen remember that the content you absorb before going to bed will likely impact your dreams - be gentle on your mind and choose positive content! COOL DOWN Water is a naturally soothing to us - take a shower, take a bath, soak your feet, or even just wipe your face and body down with a hot rag! Water will...
UP YOUR NIGHTTIME ROUTINE ➜ HAVE A HAPPY TOMORROW IT STARTS WITH HYDRATION... While a glass of wine or a boujee cocktail in the evening is a worthy indulgence, going to bed well-hydrated is a crucial part of elevating your wellness! A pot of hot Peppermint and Lemongrass tea has been one of our favorite ways to hydrate before bed since we opened OBTC over 5 years ago! it is the type of herbal blend that is so fresh and simple you just don't get sick of it! This blend inspired our essential oil combination of the month: Peppermint and Lemongrass Essential Oil Check out this DIY essential oil mouthwash recipe and get ready to feel so fresh before bed! ⬇︎ DIY MOUTHWASH...
August 2020 Happy August friends! How was your July? Mine flew by, which I wasn't too mad about since 2020 has felt like a long year! I am ready to embrace August and everything it brings! Are you?? Are you going back to school or taking your home office back to a physical work space? Are you still enjoying either of those virtually? Either way, we have some great products for you to enjoy while you're soaking up those summer feels, or gearing back up for school. Check them out below!👇 Tea Blend of the Month: Ginger Orchard Medley + White Peach GINGER ORCHARD MEDLEY is blended with dark oolong tea, chamomile, apples, peaches, lemon myrtle, ginger and natural flavors. This bold...
