Check out our November yoga flow with our favorite yogi, Ashley.
5 parts Sweet Orange, 4 parts Frankincense, 2 parts Ginger
musky-sweet ∙ aged wood ∙ subtle spice
This essential oil combination is comforting and cozy. The aroma transports you to a cozy cottage where a warmed hearth is burning wood and a simmer pot bubbles on the stove. It is perfect to diffuse on a cool fall evening or when friends and family come together.
This month we will pair our Harvest Life Essential Oil Blend with a mindful sequence that cultivates gratitude in each pose. We will use the Anjali
mudra to enhance our appreciation of the moment and repeat positive gratitude affirmations to further embrace this season of thankfulness.
Follow along in the video below.
We hope you have a lovely day!
This flow and descriptions were generously provided by our favorite yogi, Ashley.
Ashley is a New Mexico based instructor who loves teaching, traveling and tea!
Keep up with Ashley on Instagram:
Practice gratitude while sipping our fall favorites