lavender matcha latte with lavender creme brûlée tea and oak honey 🍵 🍵 🍵 Tea lattes are one of the best ways to utilize your loose leaf tea - and your matcha! This super easy latte recipe is made with one of our best selling teas, Lavender Creme Brûlée. It is naturally creamy, sweet and dessert-like, with flavors of light apple and vanilla caramel undertones. Matcha mixes beautifully with this tea, adding a bit of depth and lots of nutrients! Sweetened with our nutty Oak Honey and topped with frothed milk, this latte recipe is hard to beat! This tea latte can be made for an extra energy boost or after a meal, because it definitely is dessert worthy. HERE'S WHAT YOU NEED FROM US TO GET STARTED...
Lavender Lemon Matcha Refresher with orange blossom honey and sparkling water 🍋 🍋 🍋 Welcome back to another Monday inspired by the goodness of Matcha! This month we are challenging you to incorporate Matcha into your daily routine, because it is amazing for you! Matcha is antioxidant-rich, promotes healthy brain function, and boosts digestion and metabolism. Check out this REFRESHING Matcha recipe. ⬇︎⬇︎⬇︎ INGREDIENTS 6 oz steeped Lavender Sage Lemonade tea 1-2 lemons OBTC Orange Blossom Honey unflavored sparkling water 1 tsp. Matcha a pinch of dried Lavender INSTRUCTIONS 1: Steep Lavender Sage Lemonade with a generous amount of Orange Blossom Honey in your Flash Chill Iced Tea Maker and allow to chill. 2: Dump tea leaves from filter and set aside. 3. Mix 1 tsp. of matcha into about an ounce of hot water in your...
Light & Fluffy matcha lemon muffins These little green muffins are nutrient dense, flavorful, and perfectly sweet! This January we are consuming matcha everyday, because it's LOADED with antioxidants, boosts metabolism, and promotes healthy brain function. These muffins are a great way to get your daily matcha (and sweet tooth) fix! Combined with our rich and authentic Mexican Vanilla Extract, buttery Cotton Honey, and subtle zings of lemon flavor, these soft and moist muffins are perfect for breakfast or take on the go! HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Matcha Cotton Honey Mexican Vanilla Bean Extract INGREDIENTS (makes 1 serving) 1 1/2 cups of whole wheat flour 1 Tbsp. baking powder 1 1/4 Tbsp. Matcha 1/2 tsp. salt 3/4 cup Cotton Honey ¾ cup unsweetened almond...
Honey: Nature's Cure All the most delicious remedy made with love, by the bees 🐝 🐝 🐝 Raw and unfiltered honey can be used as an ingredient in the kitchen, but you can also store it in your medicine cabinet. Honey has many great health benefits, like alleviating seasonal allergies, aiding in digestion, boosting the immune system. and promoting cardiovascular health. Honey is also a phytonutrient powerhouse! Phytonutrients are compounds found in plants that help protect the plant from harm, and they can also protect the human body. ⬇⬇⬇ This might sound weird but... Honey naturally produces hydrogen peroxide, which is why honey is so commonly used for topical skin care and for dressing minor wounds. This might also explain honey's anti-cancer effects...
GOING TO THE GYM? check out these blends to drink before, during and after your workout HERE'S THE SCOOP: Did you know certain teas and herbs can boost physical performance and support muscle recovery? If your goal is to get in shape this year, or continue your exercise journey, consider prepping some tea to drink before, during, and after the gym. Check out our recommended blends to boost stamina, maintain electrolytes, and reduce post-workout inflammation. 🏋🏽♀️ 🏃🏻♀️ 🧘🏾♀️ 🤸🏼♀️ 🤾🏽♀️ ⬇ 1. Pre-workout: Energize. Choose a natural pre-workout that won't give you the jitters. Maté and Camellia sinensis tea (like Pu Erh and Green Tea) give you the benefits of caffeine (like increased mental clarity and improved mood) without over-stimulating the nervous system. These teas also support digestion,...
