30 DAY OF MATCHA 🍵 HERE'S WHY…
ORGANIC. JAPANESE. MATCHA. WHAT IS MATCHA?Matcha is a powdered form of green tea. When you drink a cup of matcha you're ingesting the entire tea leaf so you get the full benefits the plant has to offer. MATCHA'S AMAZING BENEFITSMatcha is packed with antioxidants: it is especially rich in the antioxidant class of catechin and, more specifically, EGCG (epigallocatechin gallate). EGCG and other catechins are free radical fighting warriors and can help to decrease risk of cellular damage and disease.A cup of matcha is equivalent to 10 cups of green tea so matcha is also high in caffeine and rich in the amino acid L-theanine. L-theanine moderates the release of caffeine and increases alpha brain waves, the brain waves that create a mental state of relaxed alertness...