🧡 pumpkin 🧡
Improves Oral Health & Boosts Digestive System
It's pumpkin season!
Did you know that pumpkins grow on every continent except Antarctica? Pumpkin is native to North America and were originally grown and harvest by Native Americans. Archaeologists excavating a tomb in central Mexico, unearthed the oldest known pumpkin seeds ever found, which date back 10,000 years! Just like the fall season, pumpkins symbolize transition and abundance.
- Pumpkin is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A.
- Pumpkins contain carotenoids, which function as antioxidants. These compounds are linked to lower risks of stomach, throat, pancreas, and breast cancers.
- Because pumpkin is high in beta-carotene, it acts as a natural sunblock. It also contains vitamins C and E, as well as lutein and zeaxanthin, which can help keep your skin strong and healthy.
This blend is best served hot with a spoonful of honey and a dash of cream! Top with a dash of Vietnamese Cinnamon!
Add 1-2 teaspoons in 8 oz of hot water for 10 minutes.
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