Light & Fluffy matcha lemon muffins These little green muffins are nutrient dense, flavorful, and perfectly sweet! This January we are consuming matcha everyday, because it's LOADED with antioxidants, boosts metabolism, and promotes healthy brain function. These muffins are a great way to get your daily matcha (and sweet tooth) fix! Combined with our rich and authentic Mexican Vanilla Extract, buttery Cotton Honey, and subtle zings of lemon flavor, these soft and moist muffins are perfect for breakfast or take on the go! HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Matcha Cotton Honey Mexican Vanilla Bean Extract INGREDIENTS (makes 1 serving) 1 1/2 cups of whole wheat flour 1 Tbsp. baking powder 1 1/4 Tbsp. Matcha 1/2 tsp. salt 3/4 cup Cotton Honey ¾ cup unsweetened almond...
Honey: Nature's Cure All the most delicious remedy made with love, by the bees 🐝 🐝 🐝 Raw and unfiltered honey can be used as an ingredient in the kitchen, but you can also store it in your medicine cabinet. Honey has many great health benefits, like alleviating seasonal allergies, aiding in digestion, boosting the immune system. and promoting cardiovascular health. Honey is also a phytonutrient powerhouse! Phytonutrients are compounds found in plants that help protect the plant from harm, and they can also protect the human body. ⬇⬇⬇ This might sound weird but... Honey naturally produces hydrogen peroxide, which is why honey is so commonly used for topical skin care and for dressing minor wounds. This might also explain honey's anti-cancer effects...
GOING TO THE GYM? check out these blends to drink before, during and after your workout HERE'S THE SCOOP: Did you know certain teas and herbs can boost physical performance and support muscle recovery? If your goal is to get in shape this year, or continue your exercise journey, consider prepping some tea to drink before, during, and after the gym. Check out our recommended blends to boost stamina, maintain electrolytes, and reduce post-workout inflammation. 🏋🏽♀️ 🏃🏻♀️ 🧘🏾♀️ 🤸🏼♀️ 🤾🏽♀️ ⬇ 1. Pre-workout: Energize. Choose a natural pre-workout that won't give you the jitters. Maté and Camellia sinensis tea (like Pu Erh and Green Tea) give you the benefits of caffeine (like increased mental clarity and improved mood) without over-stimulating the nervous system. These teas also support digestion,...
TUMBLERS FOR A CAUSE 🌿 🌿 🌿 These tumblers were designed by our friend and artist, Jocelyn Rose, in collaboration with two of the OBTC owners, Dana and Paola. The artwork depicted on the tumblers represents a charitable passion, and $10 of each tumbler sold goes towards a special cause chosen by Dana and Paola. Say hello to our ChariTEA Tumblers. ⬇⬇⬇ ChariTEA Tumbler: Fighting Cancer Together Dana, the matriarch of our tea family and a three-time cancer survivor, designed this mug to support patients and families impacted by cancer. With the money raised by this ChariTEA Tumbler, Dana plans to visit patients in cancer treatment centers to donate directly. She plans to donate customized care packages that reflect the often forgotten...
HOT PEPPERMINT MATCHA LATTE with your favorite peppermint tea, vanilla extract and yummy honey It's latte season and we have officially started the Matcha Challenge, so you know what that means! This hot peppermint matcha latte combines our favorite flavors of the season! Made with our Matcha, Peppermint Tea (or our Christmas Cabin Tea if you want to add a chocolatey/coffee flavor to your latte), Vanilla Extract, and Oak Honey, this latte is a must on a cold winter's morning. PLUS matcha is super super good for you, as it is rich in caffeine, l-theanine and antioxidants. Check out this brain boosting latte. 🍵 🧠 ✨ ⬇︎ INGREDIENTS 3 tsp. Peppermint Tea (or Christmas Cabin) 1 tsp. Matcha 1 Tbsp. Oak Honey 1 tsp. Vanilla Extract 8 oz frothed milk fresh mint leaves or...
