Self Love Ritual 💧 because you deserve it. 💧 Water represents emotional release, intuition, and inner reflection. And it may have magical mood-boosting and energizing effects. Why? Negative ions. Negative ions are molecules that exist in natural environments and are believed to boost serotonin and stimulate oxygen flow to the brain. In environments where water is crashing, the negative ion content in the air is high. So run yourself a bath or hot shower (we're assuming you don't have a waterfall handy). Make it a ritual. A bath can be a meditative bedtime or morning ritual of healing and self-care. Use this ritual as a guide, but get creative and choose items that are specific to your needs. Make the...
🌹 rose hips 🌹 promotes skin health & alleviates inflammation Rose hips are commonly harvested during the Fall and Winter. They are bright red, making them easy to forage and find. If you grow your own roses in your garden, don’t deadhead the flowers once they’ve died off. The base of the flower is what turns to a rosehip this time of year! They symbolize luck, fortune and self love, and we like to think that their healing properties are a bit magical. They contain a variety of antioxidants including vitamins A and C. Rose hips also have a delicious tangy hibiscus taste and when used in tea. they add the perfect amount of citrus flavor and sweetness. ⬇︎⬇︎⬇︎ THE HEALTH...
🍁 hot tea season 🍁 Meet our favorite little glass tea pot + matching warmer Glass Teapot 34 fl oz glass tea pot with a stainless steal infuser. ➝ The infuser is large enough that tea leaves can fully unfurl, but has a fine enough grating that no leaves will leak into your brew. Brew tea for two in this pretty little tea pot. Glass Teapot Warmer This elegant glass tea accessory is made to keep your pot of tea hot! Just remove the top lid, light a small tea light candle, place the top back on, and set your teapot on top to keep warm. Ideal to use at tea parties when you are serving multiple guests, or for just yourself when you...
YOGA PAIRING Check out our October yoga flow with our favorite yogi, Ashley. 5 parts Eucalyptus, 2 parts Peppermint, 2 parts Lavender Rest Up Essential Oil Blend sweet florals ∙ earthy ∙ menthol As the Earth settles into the cool new season and the animals and plants begin their journey of rest and hibernation, we too are reminded to pause, reflect, and look inward. This essential oil combination captures calming and soothing aromas and reminds us to slow down and take time for self care. This month is all about focusing on yourself with the intention of feeding your inner strength and practicing self-love. There is a calling to not only adjust to the changing season but also the changes happening internally....
DIY: Medicine Ball old barrel tea style 🍯 🌿 🍯 🌿 🍯 If you haven't tried Starbucks' medicine ball tea, this combination might sound a little strange! But trust us, it is the perfect tea to soothe you during the colder months. This citrus, herb and peach combination gained popularity as a remedy for sore throats and seasonal allergies. It is a secret menu item at Starbucks that customer claim is a "cure-all." Our version of the medicine ball is made with hot water, our Lavender Sage Lemonade tea, Peppermint tea and White Peach tea with just a small teaspoon of Orange Blossom honey. It is delightfully vibrant, herbaceous and soothing. HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Lavender Sage Lemonade Peppermint White Peach Orange...
