💛 turmeric 💛 cultural history + medicinal benefits The Golden One Cousin to ginger, turmeric is a root native to Southern Asia and some Pacific islands. Historically, turmeric was used in Ayurveda and other traditional Indian medical systems. It has a subtly spicy and earthy flavor. It dyes everything it touches with a golden hue. Many studies show that turmeric has major benefits for your body and brain. A lot of these benefits come from the main active ingredient, curcumin. SCIENCE TELLS US Chronic inflammation contributes to some common health conditions. Curcumin can suppress many molecules known to play major roles in inflammation. Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and may...
Take out the journal! This month we are practicing gratitude and diving deep into the power of positive thinking. Journaling is an easy way to explore gratitude. The simple act of taking 5 minutes to write down your thoughts can have such a positive influence in your life in many ways. Open your journal and give these gratitude prompts a try. ⬇ 1. Think about your life. If you were suddenly living someone else's life, what would you miss about yours? What comes to mind is important to you. Nurture those things. 2. If you walked into a room filled with everyone you have ever met, who would you look for first? Reach out to the person you thought of and make...
Isn't winter just the most charming season?
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The blends we chose for this upcoming shipment are sweet, nostalgic, and capture the magic of winter.
Did you know tea clubbers get 15% off loose leaf tea all time?
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Have you tried the fall tea club blends?
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Pumpkin Pie Chai
American Wildflower
Shroom Boom
Bee Pollen Black & Vanilla Rooibos
Blood Orange & Lemongrass
Green Chile Biscochito & Coconut Crème Pu Erh
Tea Gift Boxes made for every type of tea lover 💝 The Favorites Box Try a little bit of all of our staff's favorites! Right now our favorites are Lavender Creme Brulee, Bee Pollen Black, Mango Paradise, Superfood Golden Milk, White Peach, and Banana Bread Coffee Pu Erh. Our favorites are always changing, so this combo may not last long! The Tisanes Box This box is made up of our naturally caffeine-free favorites: American Wildflower, Dulce Sueños, Apple Empanada, Lavender Sage Lemonade, Berry, and Lavender Créme Brulee. The New Mexico Box This box is made up of our New Mexican favorites: Pecan Pie Pu Erh, Green Chile Biscochito, Prickly Pear, Lavender Sage Lemonade, Horchata Rooibos, and Pineapple Upside Down Coffee Cake. As the holiday season approaches, you might be thinking about the best thing to gift to your...
autumn hibiscus cider sweetened with sunflower honey This non-alcoholic hot cider is tart, refreshing, and nourishing. It is excellent to make at family gatherings - especially Thanksgiving! Our Apple Empanada tea captures the flavors of fall. Hibiscus tea adds a vibrant red hue and a little zing! To top it all off, it's sweetened with our Sunflower Honey, which is mellow and toasty, perfectly complimenting this fall elixir! ⬇ Here's what you need from us to get started ⬇ Apple Empanada Hibiscus Sunflower Honey INGREDIENTS (makes 6 servings) 4 tsp. OBTC Hibiscus Tea 7 tsp. OBTC Apple Empanada Tea 1 tsp. of OBTC Ginger Tea if you want a little extra spice 6 cups boiling water 1/4 cup apple cider vinegar or green chile fuego cider (for extra spice) 2-3 Tbsp. OBTC Sunflower...
