Need a healthy meal idea?
here's a recap of some favorites!
🥦 🥕 🍃

As 2023 kicks off to a fresh start, one of your goals might be to keep your eating habits clean, healthy, and nutritious. Good thing we love creating healthy recipes for the whole family! Here are some of our favorites featured on our blog.

Peek the inspo.



Healthy meals are a huge part of a healthy lifestyle.


Thirteenth Wonder Brussel Sprouts

These brussels are roasted until golden, seasoned to perfection, tossed with walnuts and topped off with a balsamic honey glaze. This one is great to bring to large gatherings or makes a great side veggie.

Thirteenth Wonder

Healthy Heart Dip

If you need a little something extra to make your veggies crave-able, make this veggie dip that is seasoned with our salt-free spice of the month!

Healthy Heart Seasoning

African Spice Roasted Beets

This easy roasted beet recipe is perfect to make for a healthy side and is easy to make in bulk if you are meal prepping. You can also add them to a salad or quinoa!

African Spice


Make one of these dishes the star of the show.

Serbian Chicken & Rice

Sometimes you just need something hearty, simple, and quick. This Serbian chicken and rice dish hits the spot when it comes to convenience and it is SO delicious.

Serbian Blend

NM All Purpose Quiche

Need a Sunday morning breakfast that can fuel you through your day? Try this veggie and protein dense quiche recipe that the whole fam will love.

New Mexico All Purpose Seasoning

Healthy Heart Salmon

Salmon is one of the best things you can eat for your health! Start the week off on the right note with this dish and say hello to omega 3s.

Healthy Heart Seasoning

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