Your sense of belonging is so important. This month we are focusing on socializing and nourishing our communities. Belonging to a community (even if it is just a few people) can be incredibly fulfilling and increases your sense of well-being, which can reduce the risk of many health issues. Here are some journal prompts to get you thinking. ⬇ Reflect on what you have to work with. Do you have a group of people in your life that could use more of your time and energy? Write down why you don't participate as often as you would like. Then, think about how you could overcome these obstacles and better nourish this community. Write down what you could accomplish in your...
tropical black tea + methods for the best brew. packs a pineapple punch Our Tropical Black is a smooth and refreshing black tea that has strong notes of pineapple. This tea is amazing served with lots of ice and fresh pineapple chunks. The black tea naturally promotes healthy digestion, protects the heart, and provides a nice energy boost. We recommend sipping on this throughout the summer season, especially on those extra hot days when you need a refresher. 🍍 Did you know? Pineapple can promote tissue healing! This is because it contains an enzyme called bromelain which combats pain and swelling. It also makes a great post workout snack because it reduces inflammation which helps your muscles recover faster! Tropical Black Made with...
This is how we brew it. step by step instructions on how to make iced tea ☀️ ☀️ If you've ever been to one of our store fronts, you might have tried iced tea at the sample bar and wondered, "how the heck do they make it so good?" 😉 It is actually pretty simple, but the main tool needed to make perfect iced tea every time is the Flash Chill Iced Tea Maker. All of our stores are outfitted with multiple of these bad boys to make those delicious tea samples every day! Follow these easy steps. ⬇︎⬇︎⬇︎ STEP 1: Add 16-20 tsp of tea to the infuser in your 2-quart pitcher (about 1-2 tsp of tea per 8 ounces of...
american wildflower + methods for the best brew. OBTC'S very own Liberty Tea It's always fitting to revisit the tea in the Boston harbor situation this time of year, so we thought we would tell you a really cool story about some of the baddest b*tches from 1776. Basically, these ladies single-handedly cut off heavily taxed supplies from the British, which made British controlled companies suffer serious debt. They realized they could make their their own supplies, including their own tea, which became known as Liberty Tea. The Daughters of Liberty foraged in their own gardens and orchards for fruits and herbs to be used in a "colonial style" tea. The caffeine-free herbal tea consisted of peppermint leaf, rosehips, spearmint...
strawberry mint mojito 🧊🌿🍓 berry refreshing 🍓 This mocktail mojito recipe is made with our Strawberry Mojito green tea, which has flavors of juicy strawberry, mint, hibiscus, and light lemon. Sweetened with a strawberry and Peppermint simple syrup made with our Wildflower honey and poured over lots of ice, this mocktail makes for a sweet afternoon treat! You can also add your favorite rum to this if you want to make it an actual cocktail. 😋 HERE'S WHAT YOU NEED FROM US: Strawberry Mojito Peppermint Wildflower Honey INGREDIENTS: (makes 1 drink) 3-4 rounded tsp. Strawberry Mojito 1/4 cup of Wildflower honey, for syrup 1/4 cup of hot water, for syrup 5 strawberries, for syrup 2 tsp Peppermint tea, for syrup Mint and strawberries, to garnish ice Instructions: Add Strawberry Mojito tea to an infuser and steep...
