A Dose of PositiviTEA — Self Care RSS



YOGA & ESSENTIAL OILS: PRACTICING GRATITUDEYOGA PAIRING

YOGA PAIRING try the minty fresh essential oil blend with these gratitude-inspired poses Minty Fresh Essential Oil Blend clean air  ∙ cooling vapor  ∙ rainy forest This blend captures the feeling of taking a deep breath of cool air in the high mountains after a rainstorm during late fall. Aromas of a damp forest floor and soaked earth blend together, and inspire feelings of peace and gratitude. This combination reminds us to slow down and appreciate the little things, like the smell of rain. 3 parts Tea Tree, 2 parts Peppermint, 2 parts Eucalyptus   The three oils work together to improve breathing, soothe coughs and sore throats and inspire feelings of stress relief and cleanliness. Living life with gratitude opens the heart,...

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TIPS FOR PRACTICING GRATITUDE 💛

NOVEMBER INTENTIONS: LIVING WITH MORE GRATITUDE + NOTICING THE GOOD. Happy November, tea lovers! The holiday season is right around the corner and there is so much to be thankful for. Practicing gratitude is our focus this month and we have tips for helping you focus more of your energy on the GOOD - and there's a lot of good in this world. Practicing gratitude can boost your relationships with others, but it's also one of the best things you can do for your own mental health. When you intentionally live a life with gratitude, it helps you notice the small wins and highlights in your life. Simple moments of joy and celebration can come from someone holding the door...

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WITCHY DIY ✨

DIY FACE SERUM with October's autumn-inspired essential oil blend.  🌝 🌿 🌝 🌿 🌝 Harvest life Essential Oil Blend Aroma Notes: warm wood ∙ leafy earth ∙ citrus simmer pot The earthy-sweet blend transports you to a cozy evening spent at home, while overcast clouds chill the air and the aroma of baking spices, damp cedar bark, and citrus swirl from a simmer pot on the stove.  enjoy 10% off this month only. These three oils work together to comfort, boost mood, and sooth anxiety and fatigue, while nourishing the skin, boosting immunity, and grounding the senses. Combined with a carrier oil and vitamin E oil, this concoction makes a hydrating and toning face serum. HERE'S THE RECIPE ⬇ THINGS YOU NEED: a 2 oz tincture bottle...

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READING YOUR TEA LEAVES ✨

a guide to reading your tea leaves. tasseography: the art of the tea leaf. 🍃 ☕️ 🔮 Reading tea leaves is an ancient tradition practiced by various cultures around the world. The concept of reading tea leaves was popularized by fortune tellers in the 17th century. Tea leaf readers would interpret the symbols and patterns found in the loose tea leaves in a freshly drank tea cup to predict the future. ✨ The practice is typically done with plain black or green tea and served in a light-colored tea cup in order to see the tea leaves more clearly.  Reading tea leaves is a great way to inspire your creativity and imagination, spend a quiet moment with yourself and get more in touch with...

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FIRE + AROMA

SERENDIPITEA CANDLES LIGHT A CANDLE DURING YOUR SELF CARE TIME. These candles are hand poured, triple-scented and have a wooden wick, which makes a soothing crackling sound while burning. Each candle will burn for about 48 hours and will fill any space with a burst of beautiful aroma. ⬇ White Tea & Ginger Candle delicately floral • zingy spice • wood notes Burn to promote feelings of wellness. Mountain Cactus Candle sweet aloe • crisp eucalyptus • soft earthiness Burn to promote creativity. Peppermint & Lemongrass Candle botanical • citrus-herb • cooling Burn to calm the mind. Texas Sweet Tea Candle sweet bourbon • citrus undertones • vintage ambe Burn to promote comfort. Fire: a tool for transformation, connection to personal...

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