peppermint
crisp ∙ cool ∙ refreshing
Diving into Greek Mythology
According to the ancient Greeks, Hades, the god of the underworld, fell in love with a water nymph by the name of Menthe, who lived in one of the five rivers of the underworld. When Persephone, Hades' wife, discovered this she transformed Menthe into a plant for people to trample on. Hades wanted Menthe to be remembered, and in his sorrow and grief he gave Menthe the distinctive fragrance that we now associate with peppermint.
HEALING PROPERTIES OF PEPPERMINT
- Peppermint is known for its primary active ingredient, menthol, which provides a cooling sensation and is an expectorant and decongestant. It is used to help treat many respiratory ailments including asthma, bronchitis, sinusitis, and coughs.
- Peppermint may relieve digestive symptoms, such as gas, bloating, and indigestion.
- Peppermint can stimulate memory and improve focus, making it a great study buddy, and it can soothe headaches, relieve tension, and boost energy.
BREW TIPS:
Peppermint is lovely served hot or iced and unsweetened or with a spoonful of honey.
Try blending with Lemongrass, Sencha Green Tea, Guayusa, or Mocha Mate.
STEEP:
1-2 teaspoons in 8 oz of hot water for 5-10 minutes
OUR FAVORITE PEPPERMINT BLENDS:
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