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Lemongrass: dried lemongrass
Chamomile: dried chamomile flowers
floral ∙ subtle citrus ∙ comforting
IN A NUTSHELL:
This blend is soothing and delicate! It is great to drink before bed to calm the mind and promote restful sleep.
Naturally caffeine free
This blend is lovely served hot and unsweetened or with a spoonful of honey!
1 - 2 teaspoons in 8 oz of hot water for 10 minutes