dried chamomile flowers
floral ∙ earthy honey ∙ subtle apple notes ∙ comforting
IN A NUTSHELL:
The chamomile flower has subtle apple and earthy honey notes! It is a hug in a cup and will soothe the mind and body, as well as promote restful sleep. It is also a great naturally remedy for cramps.
Naturally caffeine free
Chamomile is lovely served hot and unsweetened or with a spoonful of honey and fresh squeezed lemon.
1 - 2 teaspoons in 8 oz of hot water for 5 - 10 minutes