YOGA PAIRING try the fall florals essential oil blend with these brain boosting poses The Fall Florals Blend sweet musk ∙ herbaceous florals ∙ late harvest citrus Breathe in fall floral blooms of soft lavender with notes of sweet musky earth and energizing late harvest citrus. This blend is intended to bring out a playful and open-hearted sense that inspires you to welcome the upcoming season of life with gratitude. 1 part Patchouli, 1 part Lavender, & 2 parts Pink Grapefruit Pair the Fall Florals Essential Oil Blend with these yoga poses during the work day to boost cognitive function and creativity. ⬇︎⬇︎⬇︎ 1. Connect with the sun. Add a little sunshine to the day by standing or taking a walk outside. Getting a...
Your workspace should be your sanctuary. how to create a space that promotes your brain health ⬇⬇⬇ Fall is right around the corner and we are beginning to shift into a busy, productive, and eventful time of year. Whether you are sending the kids back to school, going back to school yourself, have projects in the works, or are participating in fall activities like sports events, conferences, or celebrating the autumn season, there's no doubt about it - your brain is working hard! This month we are focusing on boosting brain health and taking steps to live a preventive lifestyle. If you are working from home or just spending more time at home, you may have noticed a shift in...
HONEY GLAZED GARLIC SALMON & LEMON GARLIC KALE SALAD 🍋 🥗 🐟 This salmon recipe features our spice of the month, Salmon Rub! Our Salmon Rub is made of brown sugar, smoked paprika, dill weed, garlic oil, black pepper, lemon oil, sea salt, celery, dextrose, and onion. This beautiful blend of spices brings out and compliments the flavor of salmon, but can also be used on other seafood and vegetables! Check out this brain boosting salmon recipe below ⬇ Here is what you'll need from us. ⬇︎⬇︎⬇︎ Mesquite Honey Salmon Rub Ingredients for the Salmon ⬇︎⬇︎⬇︎ 4 wild caught salmon filets (we love Williams Bro Salmon) about ½ lb each 2 tsp. OBTC Salmon Rub salt & pepper, to taste ½ tsp....
Bee Pollen & Vanilla Tea Blend🐝 birthday cake ∙ creamy vanilla ∙ subtle nuttiness 🐝 🎂 SWEET & CREAMY ✨🎂 This caffeinated, creamy, honey vanilla blend is as decadent as birthday cake! Notes of rich black tea are balanced with ripe apple and honey flavor, while the nutty flavor of smooth vanilla rounds everything out, making it a delectable blend sure to cure a sweet tooth - especially when it's served warm with cream and honey. It is packed with antioxidants, promotes immunity, protects the heart, and supports weight management. Bee Pollen Black & Vanilla Rooibos 🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝 With black tea, apple pieces, bee pollen, marigold flowers, and vanilla rooibos tea. BREW TIPS: This blend is delicious served hot or iced with a spoonful...
HELLO FALL the inspiration behind the fall tea club ☕️ ✨ 🍁 The Fall Tea Club captures the spirit of the season, and you can expect ingredients in these blends that infuse that Autumn feeling into our activities this time of year! These blends are perfect to unwind with next to the fireplace, carve pumpkins with, take to-go for outdoor sports games, and pick apples in an orchard with. These blends satisfy that seasonal sweet tooth, boost your body's immunity and get you energized for the daily hustle and bustle. MORE ON THE SEASONAL TEA CLUB: WHAT IT IS? Our seasonal tea club includes 6 of our favorite blends for the season crafted by our herbalist and master blender in Albuquerque,...
