MATCHA CHALLENGE RECAP ∙ featuring testimonials from team members ∙ The end of a challenge marks the beginning of a new and improved you. We dived into 2021 by introducing a wellness-boosting challenge: drink matcha each day for the month of January. Starting the year by practicing healthy habits that nourish our mind and body seemed especially important this year and matcha was here to help! Matcha improves brain function, is packed full of antioxidants, and reduces risk of cancer, and there are so many ways to use it! We shared brew tips, matcha recipes, and interesting facts on the history and uses of matcha throughout the month, and now as the month closes out, we wanted to share...
CHOCOLATE ORANGE PU ERH
Dessert Without The Guilt
INGREDIENTS:
pu erh tea, orange peels, cocoa nibs, safflower, and natural flavors
TASTING NOTES:
earthy ∙ dark chocolate ∙ citrus
This blend is bold and decadent, and is a perfect balance of earthy and sweet. Chocolate Orange Pu Erh has notes of bright citrus and dark chocolate, and the orange-colored safflower in the blend is pleasing to the eye. It is energizing for the body and mind, supports immunity and longevity, and is great for metabolism and digestion.
BREW TIPS
This healthy dessert in a cup is great served hot with spoonful of honey or unsweetened!
STEEP
1 - 2 teaspoons in 8 oz of hot water for 7-10 minutes
PU ERH TEA Improves Energy. Boosts Metabolism. Promotes Digestion. The Ancient Chinese Healing Tea "I grew up believing that rice was to nourish and that tea was to heal. Now I understand that tea is also to connect and to dream." -Lisa See, Tea Girl Of Hummingbird Lane According to Scientific Research: Pu Erh tea contains antioxidants and can help combat free radicals in the body, which decreases your chance of illness. Pu Erh tea is best known for aiding in weight loss and digestion. With about the same amount of caffeine as black tea, pu erh tea promotes immunity and longevity. The origins of Pu Erh (pronounced "poo-air") trace back to thousands of years ago when tea merchants from the...
MATCHA LAVENDER LEMONADE floral ∙ citrusy ∙ herbaceous Welcome back to another Monday inspired by the goodness of Matcha! This month we challenged you to incorporate Matcha into your daily routine - and today is the final Monday of our full month of Matcha! Matcha is antioxidant rich, promotes healthy brain function, and elevates overall wellness. Check out this bright, fresh, and mood boosting Matcha recipe. ⬇︎ INGREDIENTS Steeped Lavender Sage Lemonade tea 4-5 lemons Orange Blossom Honey Unflavored sparkling water 1 tsp Matcha a pinch of dried lavender INSTRUCTIONS Steep Lavender Sage Lemonade with a generous amount of Orange Blossom Honey in your Takeya Flash Chill Iced Tea Maker and allow to chill. Dump tea leaves from filter and set aside. Mix 1 tsp. of Matcha into about an...
TEA EDUCATION how to make the perfect cup of tea Mindful Brewing. Making a cup of tea can be more than just waiting on tea leaves to steep. The process of preparing a cup of tea can be a mindfulness ritual; a simple and easy routine to help us practice being present. You only need a few tools, a few minutes and some honey if you'd like! Here are a few tips and our favorite tools for our favorite daily self-care routine... Brew Better. Tip #1: Water Quality The better quality the water, the better your tea will taste. Use filtered or spring water if possible. Tip #2: Water Temperature Depending on the tea, suggested water temperature for steeping may vary....
