| Cook and Prep Time: 45 minutes |

  • 1 large english cucumber
  • 1 large vine tomato
  • ⅛ c Tea Seed Oil Infused with Garlic & Black Pepper
  • 2 Tbsp red wine vinegar
  • 1 tsp OBTC Pink Himalayan Sea Salt (or to taste)


  1. Dice your tomato and your english cucumber (we like to leave the skin on the cucumber).
  2. Toss diced tomatoes and cucumbers into a bowl.
  3. Add your OBTC Tea Seed Oil with Garlic & Black Pepper, your red wine vinegar, and your OBTC Pink Himalayan Sea Salt into the bowl with the tomatoes and cucumbers.
  4. Mix everything thoroughly.
  5. Serve as a side with your favorite protein and enjoy!

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