INGREDIENTS:
valerian root, honeybush tea, chamomile flowers, spearmint leaves, passion flower, lemon balm, lavender flowers, dried cherries, and blue cornflowers
TASTING NOTES:
floral ∙ refreshing with mint ∙ herbaceous ∙ earthy undertones
DRINK TO:
IN A NUTSHELL:
This blend is a combination of herbs which promote rest and relaxation, and will calm the mind. It is a soothing treat for those who struggle to put their mind to rest at bedtime or wake up frequently during the night. Drink in the evenings before bed.
CAFFEINE CONTENT:
Naturally caffeine free
BREW TIPS:
Serve hot and unsweetened or with a touch of honey.
STEEP:
1 - 2 teaspoons in 8oz of hot water for 5 to 10 minutes