valerian root, honeybush tea, chamomile flowers, spearmint leaves, passion flower, lemon balm, lavender flowers, dried cherries, and blue cornflowers
floral ∙ refreshing with mint ∙ herbaceous ∙ earthy undertones
promote restful sleep
soothe nerves and relieve stress
reduce pain and inflammation
combat digestive discomfort and sinus issues
IN A NUTSHELL:
This blend is a combination of herbs which promote rest and relaxation, and will calm the mind. It is a soothing treat for those who struggle to put their mind to rest at bedtime or wake up frequently during the night. Drink in the evenings before bed.
Naturally caffeine free
Serve hot and unsweetened or with a touch of honey.
1 - 2 teaspoons in 8oz of hot water for 5 to 10 minutes