Dulces Sueños

INGREDIENTS:

valerian root, chamomile, ashwagandha, rosehips, lavender, lemon balm, red rooibos, peppermint, blue cornflower

TASTING NOTES:

minty fresh ∙ calming ∙ herbaceous

IN A NUTSHELL:

This blend is a combination of herbs which promote rest and relaxation, and will calm the mind. It is a soothing treat for those who struggle to put their mind to rest at bedtime or wake up frequently during the night. Drink in the evenings before bed. 

CAFFEINE CONTENT:

Naturally caffeine free

BREW TIPS:

Serve hot and unsweetened or with a touch of honey.

STEEP: 

1 - 2 teaspoons in 8oz of hot water for 5 to 10 minutes