Your sense of belonging is so important. This month we are focusing on socializing and nourishing our communities. Belonging to a community (even if it is just a few people) can be incredibly fulfilling and increases your sense of well-being, which can reduce the risk of many health issues. Here are some journal prompts to get you thinking. ⬇ Reflect on what you have to work with. Do you have a group of people in your life that could use more of your time and energy? Write down why you don't participate as often as you would like. Then, think about how you could overcome these obstacles and better nourish this community. Write down what you could accomplish in your...
butterfly garden lemonade a color changing delight 🍋 🦋 💜 made with our most magical tea This tea lemonade is made with our tea of the month, Butterfly Garden, which has notes of rose, lemon and strawberry. This tea is extra special because it is also a visual delight. Once citrus is added to it. it changes colors from blue to pink! This tea lemonade recipe is simple, sweet and easily enjoyed during these hot summer months. HERE'S WHAT YOU NEED FROM US: Butterfly Garden This blend has a delightfully citrus and floral flavor! Ingredients include light oolong tea, green rooibos, dried chamomile flowers, rose petals, lemongrass, color-changing butterfly pea flower, strawberries and natural flavors. Orange Blossom Honey This raw and unfiltered...
Potato Hash with Avocado & Feta made with our spice of the month 🌿 🌶️ This breakfast hash is savory, balanced, spicy, and incredibly satisfying. This dish is seasoned with our spice of the month, African Spice, also known as harissa, which has flavors of garlic, paprika, cumin, and spearmint. Topped with fresh greens, avocado, and feta, this hash is unique, wholesome and so tasty! African Spice Made with red peppers, cayenne, New Mexico chile, garlic, paprika, coriander, cumin, sea salt, and spearmint. INGREDIENTS: (makes 4 servings) 1-2 diced sweet potatoes 1 diced bell pepper 1 diced jalapeño 8 quartered cherry tomatoes 1 large avocado 4 palm fulls of salad greens 4 Tbsp. chopped cilantro 4 eggs avocado oil (to sauté veggies) feta...
bella's sticker
for the kids of our tea company
☀️ 🌷 ☀️ 🌷 ☀️
All Profits Go to The Scholarship Program
If you know OBTC, you know we love our team! When the daughter of one of our dearest team members, Maggie, shared this adorable drawing with us, we decided to turn it into a sticker to raise money reserved for a scholarship program for the children of our team members.
Our sweet Bella & Maggie showing off some of their favorite OBTC products. 🥰
Take a look at some of our other stickers!
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OBTC Yellow Apothecary Shelf Sticker
OBTC Floral Square Sticker
OBTC New Mexico State Sticker
tropical black tea + methods for the best brew. packs a pineapple punch Our Tropical Black is a smooth and refreshing black tea that has strong notes of pineapple. This tea is amazing served with lots of ice and fresh pineapple chunks. The black tea naturally promotes healthy digestion, protects the heart, and provides a nice energy boost. We recommend sipping on this throughout the summer season, especially on those extra hot days when you need a refresher. 🍍 Did you know? Pineapple can promote tissue healing! This is because it contains an enzyme called bromelain which combats pain and swelling. It also makes a great post workout snack because it reduces inflammation which helps your muscles recover faster! Tropical Black Made with...
