Yoga & Tea Pairing
Check out our March yoga flow with our favorite yogi, Ashley.
This tropical green tea blend is bright with mango and coconut flavor. It supports healthy brain function, boosts metabolism and is rich in antioxidants. To pair it with Ashley's yoga sequence, we recommend adding 1-2 teaspoons of tea in 8 oz of hot water for 4 minutes. Add honey and serve iced!
Spring energy is all around us, and this month we are pairing our Mango Paradise green tea with a St Patrick's Day inspired yoga sequence that helps clear out stagnant energy that has been stored over the cold winter months. It is designed to bring creative and fun energy to support this joyous and expansive season.
Follow along in the video below.
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We also made an Irish inspired playlist called "Closing Duties at the Tavern" for you to listen to today. 🤗
Check it out here.
Namaste friends.
We hope you have a lovely day!
This flow and descriptions were generously provided by our favorite yogi, Ashley.
Ashley is a New Mexico based instructor who loves teaching, traveling and tea!
Keep up with Ashley on Instagram:
Check out these fan favorite green teas:
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