🍏 the energizing mood booster 🍏
This blend is inspired by a tea we fell in love with in Ireland called "Pu Erh Fitness Tea." Pu erh tea, one of the main base ingredients in this blend, supports digestion and metabolism, as it is naturally fermented and contains probiotics! The ingredients in the blend also work together to promote muscle recovery and reduce inflammation - so this really is the perfect gym companion! Tea is also naturally mood boosting, thanks to that amnio acid called L-theanine that is pretty much only found in teas and some mushrooms!
INGREDIENTS:
pu erh tea leaves, yerba mate, lemongrass, apple pieces, natural apple flavor, and rose hips
TASTING NOTES:
crisp apple ∙ earthy ∙ subtle grassiness ∙ citrus undertones
Irish Pu Erh is bright with apple flavor, tangy with lemongrass, earthy with Pu Erh, and grassy with Yerba Maté. We love taking this blend on our outdoor adventures or to exercise with, but it is also a great option for a busy day on the go!
BREW TIPS
This energy and metabolism boosting blend is best served iced and unsweetened, or with spoonful of honey!
STEEP
1 - 2 teaspoons in 8 oz of hot water for 5 minutes
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