ashwagandha
reduce stress & promote hormonal balance
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HERE'S THE TEA:
Ashwagandha is considered an adaptogen, meaning it promotes balance in many different systems of the body. Ashwagandha is traditionally used as a tonic for vitality and hormonal function, and has been shown to balance levels of cortisol (stress hormone). Because stress is at the heart of many health conditions, helping the body adapt better benefits every bodily system.
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Author Rachel Landon explains ashwagandha beautifully in her book, Super Herbs:
"If you're feeling a general lack of enthusiasm, anxious, overwhelmed, and exhausted by life and in need of vitality and more energy, then this is a perfect remedy."
She loves using ashwagandha for combatting anxiety and stress, low energy, inflammation, low sexual libido, and difficulty concentrating and focusing.
SHOP OUR FAVORITE ASHWAGANDHA PRODUCTS!
This blend is intended to relax you, boost your mood, and soothe your stress. Drink daily to promote hormonal balance and libido.
This tincture helps with mental sharpness and focus. A proprietary blend of 40-60% alcohol including Gotu Kola, Bacopa, Ginkgo, and Ashwagandha. Not recommended before bed.
HEALING PROPERTIES OF ASHWAGANDHA
- Ashwagandha may improve brain function, memory, reaction time, and the ability to perform tasks.
- Ashwagandha may be effective for reducing stress and anxiety symptoms.
- Ashwagandha may help improve measures of physical performance in athletes and healthy adults.
- Ashwagandha helps increase testosterone levels and can boost sperm quality and fertility in men.
Essentials For Your Tea Brewing
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