dinner first.
THEN HERBAL TEA
INGREDIENTS:
peppermint leaves, chamomile flowers, vanilla rooibos, and lemongrass
TASTING NOTES:
refreshing ∙ vanilla sweetness ∙ subtle floral notes ∙ comforting
BREW TIPS:
serve hot before bed with a spoonful of mesquite honey
This blend is perfect for after dinner because...
- It soothes an upset stomach and promotes healthy digestion.
- It will help combat headaches, sore throats, and break up mucus.
- It is antioxidant rich and is anti-inflammatory, so it will soothe an achy or tired body.
- It promotes relaxation and restful sleep.
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