A Dose of PositiviTEA RSS

September Intentions: get focused and live intentionally Fall officially begins this month and it is the perfect time to reflect, get focused, and re-imagine your lifestyle. Fall is the season to tie up loose ends, live more intentionally, and savor this quiet and beautiful season. Here are our tips for boosting your brain power and living more intentionally this month. ⬇︎ Evaluate your sleep hygiene: Did you know that getting high-quality sleep can protect the brain from neurological decline and disease? To your brain, sleep deprivation is like being intoxicated but without the buzz, and you may not even know you are sleep-deprived! Common symptoms of sleep deprivation & insomnia: 1. Grogginess when waking 2. Sleep talking or walking 3....

GINGER PEACH TEA MULE INGREDIENTS 1 peach 1/4 cup ginger beer 1-2 shots vodka 1/2 cup Ginger Orchard Medley Oolong limes ice INSTRUCTIONS Cut one peach up, saving a slice for garnish, blend with a splash of water. Add 4 tsp. of Ginger Orchard Medley to 1/2 cup of water, steep for 5 minutes, sweeten, and chill. Shake together made tea, peach juice, and vodka. Pour over ice, top with ginger beer, garnish with peach and lime.