pu erh tea leaves, yerba mate, lemongrass, apple pieces, natural apple flavor, and rose hips
crisp apple ∙ earthy ∙ subtle grassiness ∙ citrus undertones
boost energy and stamina
promote digestion and metabolism
promote muscle recovery
IN A NUTSHELL:
This blend is light and refreshing with crisp apple notes and earthy undertones. It was inspired by a blend called "Pu Erh Fitness Tea" from a little tea shop we visited in Ireland. The ingredients in Irish Pu Erh support digestion, metabolism, muscle recovery and overall wellness. We like to think of this blend as a gym companion but it is also just a great daily drinker!
This blend is best served iced and unsweetened or with spoonful of honey!
1 - 2 teaspoons in 8 oz of hot water for 5 minutes