▪️ set yourself up for success ▪️ MAKE IT A GREAT MONDAY COLD BREW TEA OVERNIGHT It is SO easy and it tastes great! Simply add you tea leaves to the infuser, fill pitcher with filtered water, and allow to steep over night in the refrigerator. While you're at it... Decide what you'll have for breakfast and lunch and prep ahead of time - this will help you make intentionally healthy choices and will alleviate those decisions from a day that is generally full of decisions! CHOOSE A BLEND THAT YOU WILL WANT TO DRINK DURING THE WORK DAY We love cold brewing Berry and South Indian Black Tea overnight because it cuts the astringency of black tea and makes...
S U M M E R Summer is the season for playing outdoors! Whether you're a casual afternoon walker or a fierce white water rafter, this is the season to get exercise while having fun and soaking up the sun's healing nutrients! Check out these summer season companions ⬇︎ Use the essential oil diffuser bracelet to repel bugs. Add a few drops of Lemon and Lavender essential oil to repel bugs on your next outdoor adventure. This combination makes a lovely natural perfume that will help to boost your mood and energy levels, while calming the mind. Make 2 quarts of iced tea to stay hydrated throughout the day. If you don't already have one of these, you need one!...
5 TIPS TO CREATING AN ENERGIZED AFTERNOON: STRATEGIES FOR SUCCESS As we approach the weekend, the latter half of the day can leave us feeling more fatigued than fulfilled. Especially with stay-at-home orders still in effect in some states, we often find ourselves wondering how to glide into the evening feeling like we killed it at work... like we earned a fancy cocktail and a belly laugh... like we can peacefully put our work-minds on the bench and tag in our playfulness. Here are a few strategies to getting shit done and feeling great about your day. 1. Hydrate Chug a glass of water, make a pitcher of tea, and get ready to tackle your objectives energetically! Hydrating will...
HAPPY EARTH DAY! THIS YEAR'S THEME IS: CLIMATE STABILITY WHAT CAN YOU DO TO HELP?A lot actually! You can use energy wisely by doing all of the following: unplugging electronics when you aren't using them installing a programmable thermostat using energy efficient light bulbs implementing strategies to keep your home warmer in the winter and cooler in the summer with out heat or air conditioning. This can include strategies like opening windows in the early morning to let cool air in and closing window coverings during the day to block out sun and lower the indoor temperature. You can also reduce your impact by using cold water for laundry and either hang-drying clothes or using wool dryer balls to reduce drying time. WOOL DRYER BALLS We recommend...
HELLO, ICED TEA SEASON WE'RE HAPPY TO SEE YOU! ICED TEA SEASON IS THE BEST.It is warming up outside and we couldn't be more excited! Nothing goes better with lounging in the sunshine or working in the garden than a tall glass of iced tea! This infusing pitcher is our favorite way to make a large batch at once.HOW TO USE OUR ICED TEA PITCHERS:1. Add loose leaf tea, honey, and anything else (lemon?) to the infuser 2. Pour hot water, about halfway to allow room for ice, into the pitcher and allow to steep3. Remove the infuser and place in the drip cup (at the bottom of the pitcher)4. Add ice, twist on the lid, and shake until chilled WHY ARE...
