GOING TO THE GYM? check out these blends to drink before, during and after your workout HERE'S THE SCOOP: Did you know certain teas and herbs can boost physical performance and support muscle recovery? If your goal is to get in shape this year, or continue your exercise journey, consider prepping some tea to drink before, during, and after the gym. Check out our recommended blends to boost stamina, maintain electrolytes, and reduce post-workout inflammation. 🏋🏽♀️ 🏃🏻♀️ 🧘🏾♀️ 🤸🏼♀️ 🤾🏽♀️ ⬇ 1. Pre-workout: Energize. Choose a natural pre-workout that won't give you the jitters. Maté and Camellia sinensis tea (like Pu Erh and Green Tea) give you the benefits of caffeine (like increased mental clarity and improved mood) without over-stimulating the nervous system. These teas also support digestion,...
TUMBLERS FOR A CAUSE 🌿 🌿 🌿 These tumblers were designed by our friend and artist, Jocelyn Rose, in collaboration with two of the OBTC owners, Dana and Paola. The artwork depicted on the tumblers represents a charitable passion, and $10 of each tumbler sold goes towards a special cause chosen by Dana and Paola. Say hello to our ChariTEA Tumblers. ⬇⬇⬇ ChariTEA Tumbler: Fighting Cancer Together Dana, the matriarch of our tea family and a three-time cancer survivor, designed this mug to support patients and families impacted by cancer. With the money raised by this ChariTEA Tumbler, Dana plans to visit patients in cancer treatment centers to donate directly. She plans to donate customized care packages that reflect the often forgotten...
matcha cocoa with vanilla & honey ❄️ ❄️ ❄️ Once the cold weather hits, a cup of hot chocolate just seems like the perfect thing to have! It turns out that matcha and cocoa are one of the best flavor combinations, and we sure do have a recipe for you! Matcha is bright, grassy, and slightly astringent. Combined with rich cocoa powder, warm milk, Salt Cedar Honey, and Mexican Vanilla Extract, this homemade cocoa recipe is comforting and sweet! Matcha is packed full of vitamins and minerals, and works to promote brain health and boost metabolism. Prepare on a cold winter's day for the family and cozy up with a good movie or a board game! HERE'S WHAT YOU NEED FROM US TO GET STARTED ⬇⬇⬇ Matcha...
Merry Christmas We hope it is cozy, sweet, and joyful! All OBTC locations are closed today, as our employees are spending much deserved time with friends and family! Come see us after Christmas for all your tea, spice, and honey needs. We wish you a most joyous holiday, filled with lots of cheer.. and tea! Speaking of tea... Will you be participating in our Annual Matcha Challenge? Why Matcha? Matcha is the purest form of green tea and has MANY health benefits; it serves as the perfect mind and body booster to start the new year. It is energizing yet calming, as it generates waves in our brain that are associated with meditation, the dream state and that in-the-zone type...
The Matcha Challenge Why Matcha? Matcha is amazing for you! Matcha is rich in polyphenols, and can help inhibit oxidative stress in the body that results in aging and chronic disease. Matcha is especially great for reducing risk of cardiovascular disease, cancer, and neurological degenerative diseases, like Alzheimer's and Parkinson's. Matcha is rich in L-theanine, an amino acid which combats anxiety and depression, and improves mental focus. L-theanine helps put the mind into a meditative state that is conducive to creative thinking. It is even good for memory! Matcha stops the growth of bacteria in the mouth, boosts metabolism, and helps keep skin glowing and youthful. Matcha Stock up now & join the challenge! Keep an eye out for brew tips...
