Banana Coffee Chocolate Smoothie with Mexican vanilla bean paste This easy smoothie blends up deliciously thick and creamy. It’s full of rich banana flavor and is a good source of potassium. The rich hint of vanilla flavor adds an extra element of slight creamy sweetness, as the chunks of dark chocolate add texture. This smoothie is perfect for breakfast or dessert! INGREDIENTS ∙ 2 cups sliced banana (frozen is best, about 2 large bananas) ∙ ∙ 2 cups of cold brew Banana Bread Coffee Pu Erh ∙ ∙ 4 Tbsp Salt Cedar Honey ∙ ∙ ¼ cup Greek yogurt (plain or vanilla) ∙ ∙ 1/4 cup dark chocolate chunks ∙ ∙ ¼ cup milk (dairy, almond, oat milk, etc.) ∙ ∙ 1/4 teaspoon Mexican Vanilla Paste ∙ Optional Add-In Ingredients: oats, fruit, nuts, protein powder, chaga root powder...
vanilla: 🌱 the all time favorite flavor 🌱 The farming and production of vanilla is labor intensive, as these cute little plants are manually pollinated. For hundreds of years, this plant has provided us with the essence of elegant flavor. The heavenly taste originates from intricate care to detail and lots and lots of love! Vanilla is an excellent sugar alternative and has amazing health benefits: - Vanilla provides a calming effect: Research says that the aroma of vanilla can have a calming effect on both babies and adults, and can help provide some relief from sleep apnea. - Because vanilla has fewer calories and carbohydrates than sugar, it can be used to reduce your sugar intake. Using vanilla as a sugar...
FEBRUARY 2021 Happy February fellow tea lovers! I hope you had a successful January and you're feeling hopeful for the rest of what 2021 has in store for you. February looks to be a busy month. Are you looking forward to it?? Whether you are or are not - we have some great products we're featuring this month to either compliment or soothe what you may have in store this February. Check them out below! 👇 Tea Blend of the Month: Strawberry Hazelnut Pu Erh & Berry STRAWBERRY HAZELNUT & BERRY is blended with pu erh tea, strawberries, cocoa nibs, rose petals, hibiscus, rose hips, blueberries, and natural flavors. This moderately caffeinated blend is bright, creamy, and dessert-like, and we enjoy drinking...
CHOCOLATE ORANGE PU ERH
Dessert Without The Guilt
INGREDIENTS:
pu erh tea, orange peels, cocoa nibs, safflower, and natural flavors
TASTING NOTES:
earthy ∙ dark chocolate ∙ citrus
This blend is bold and decadent, and is a perfect balance of earthy and sweet. Chocolate Orange Pu Erh has notes of bright citrus and dark chocolate, and the orange-colored safflower in the blend is pleasing to the eye. It is energizing for the body and mind, supports immunity and longevity, and is great for metabolism and digestion.
BREW TIPS
This healthy dessert in a cup is great served hot with spoonful of honey or unsweetened!
STEEP
1 - 2 teaspoons in 8 oz of hot water for 7-10 minutes
PU ERH TEA Improves Energy. Boosts Metabolism. Promotes Digestion. The Ancient Chinese Healing Tea "I grew up believing that rice was to nourish and that tea was to heal. Now I understand that tea is also to connect and to dream." -Lisa See, Tea Girl Of Hummingbird Lane According to Scientific Research: Pu Erh tea contains antioxidants and can help combat free radicals in the body, which decreases your chance of illness. Pu Erh tea is best known for aiding in weight loss and digestion. With about the same amount of caffeine as black tea, pu erh tea promotes immunity and longevity. The origins of Pu Erh (pronounced "poo-air") trace back to thousands of years ago when tea merchants from the...
