💫 SHINING THE SPOTLIGHT Adrian's Favorites + Tips and Tricks 🌿 🌿 🌿 This month we are shining the spotlight on Adrian, the assistant store manager of our Ruidoso location. We chose Adrian as our employee feature for the month of September because she has some great insight on living a healthy and preventative lifestyle-which is our intention this month! Fueling your brain and body with the right foods, exercising regularly, getting the right amount of sleep, and of course drinking tea on the daily are things that Adrian is a master at - and we are so proud of her for it! In the almost two years Adrian has been a part of the OBTC fam, she's found that she...
YOGA PAIRING try the fall florals essential oil blend with these brain boosting poses The Fall Florals Blend sweet musk ∙ herbaceous florals ∙ late harvest citrus Breathe in fall floral blooms of soft lavender with notes of sweet musky earth and energizing late harvest citrus. This blend is intended to bring out a playful and open-hearted sense that inspires you to welcome the upcoming season of life with gratitude. 1 part Patchouli, 1 part Lavender, & 2 parts Pink Grapefruit Pair the Fall Florals Essential Oil Blend with these yoga poses during the work day to boost cognitive function and creativity. ⬇︎⬇︎⬇︎ 1. Connect with the sun. Add a little sunshine to the day by standing or taking a walk outside. Getting a...
Your workspace should be your sanctuary. how to create a space that promotes your brain health ⬇⬇⬇ Fall is right around the corner and we are beginning to shift into a busy, productive, and eventful time of year. Whether you are sending the kids back to school, going back to school yourself, have projects in the works, or are participating in fall activities like sports events, conferences, or celebrating the autumn season, there's no doubt about it - your brain is working hard! This month we are focusing on boosting brain health and taking steps to live a preventive lifestyle. If you are working from home or just spending more time at home, you may have noticed a shift in...
Bee Pollen & Vanilla Tea Blend🐝 birthday cake ∙ creamy vanilla ∙ subtle nuttiness 🐝 🎂 SWEET & CREAMY ✨🎂 This caffeinated, creamy, honey vanilla blend is as decadent as birthday cake! Notes of rich black tea are balanced with ripe apple and honey flavor, while the nutty flavor of smooth vanilla rounds everything out, making it a delectable blend sure to cure a sweet tooth - especially when it's served warm with cream and honey. It is packed with antioxidants, promotes immunity, protects the heart, and supports weight management. Bee Pollen Black & Vanilla Rooibos 🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝 With black tea, apple pieces, bee pollen, marigold flowers, and vanilla rooibos tea. BREW TIPS: This blend is delicious served hot or iced with a spoonful...
STRAWBERRY HAZELNUT PU ERH creamy hazelnut, bright strawberry, & earthy pu erh how to make the perfect cup ⬇ Strawberry Hazelnut Pu Erh with smooth, earthy pu erh tea, sweet strawberries, rich cocoa nibs and bright rose petals BREW TIPS: This moderately caffeinated blend is lovely served hot or iced, with a spoonful of honey and a dash of cream! Add 1-2 teaspoons in 8 oz of hot water and steep for 5-10 minutes. Why do we love this blend? Here's why... This blend makes a wonderful alternative to coffee, and is indulgent with strawberry and hazelnut flavors! We recommend sipping on this blend during the early hours of the morning to set the tone for an energetic and productive...
